How much fiber in bran muffin?

Bran muffin typically contains anywhere from 3 to 5 grams of fiber per serving. However, the exact amount of fiber can vary depending on the specific brand and recipe used. Bran muffins made with whole wheat flour, oats, or flax seeds tend to have a higher fiber content compared to those made with refined flour. It's a good idea to check the nutrition label when selecting a bran muffin to determine its fiber content.