What are advantages and disadvantages of eating peas?
Advantages of eating peas:
* Peas are a good source of several nutrients, including vitamins A, C, and K, as well as folate, iron, and fiber.
* Peas are a low-calorie food, making them a good choice for people watching their weight.
* Peas are a versatile food that can be added to a variety of dishes, including soups, salads, stir-fries, and pasta dishes.
* Peas are a sustainable food that can be grown in a variety of climates.
Disadvantages of eating peas:
* Some people may experience gas or bloating after eating peas.
* Peas can also cause an allergic reaction in some people.
* Peas are a relatively perishable food that should be eaten soon after they are picked.
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