Can one year old eat regular oatmeal?

It is generally recommended to introduce regular oatmeal to a one year old after they have been exposed to a variety of other foods and have demonstrated good tolerance to them. Around one year of age, toddlers can start to eat oatmeal made with whole milk or water, and you can gradually increase the thickness as they get used to it. As with introducing any new food, it's important to start slowly and watch for any signs of allergies or sensitivities. If you have any concerns, it's always best to consult with a doctor or a registered dietitian.