How many grams in a cup of rolled oats?
1 cup of rolled oats weighs approximately 89 grams.
Rolled oats, also known as old-fashioned oats or large-flake oats, are a type of whole grain oat groat that has been steamed and rolled into flat flakes. They are a popular breakfast food, often eaten as oatmeal, porridge, or granola. Rolled oats can also be used in baking and other recipes.
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