Can you take whey protein with banana?

Yes, you can take whey protein with banana. Banana is a good source of carbohydrates and potassium, which can help to improve the absorption and effectiveness of whey protein. Additionally, banana can help to improve the flavor and texture of whey protein shakes.

Here are some tips for making a whey protein shake with banana:

* Use 1-2 scoops of whey protein powder.

* Add 1/2-1 cup of water or milk.

* Add 1/2-1 banana.

* Blend until smooth.

* Add ice cubes, if desired.

* Enjoy!

You can also add other fruits, vegetables, or nuts to your whey protein shake. Some popular additions include strawberries, blueberries, spinach, and almonds.