How to Make Quaker Oatmeal
Oatmeal is a healthy choice for breakfast because of its high fiber and low glycemic content, which promotes good digestion and helps you feel fuller longer. Although eating a daily bowl of oatmeal can be boring and unappetizing, the recipe can be altered by roasting the oats, or adding milk, sweetener, fruit and spices.
Things You'll Need
- Saucepan
- Quaker Old Fashioned Oats
- Fresh or dried fruit
- Cinnamon or vanilla extract
- Sweetener
- Salt
- Water or milk
Instructions
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Pour one cup of water or milk into a medium saucepan, put on high heat, and bring to a boil; add salt if desired. Stir in oats and bring back to a boil.
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Reduce heat to medium and cook for 5 minutes, stirring occasionally. For a creamier option, reduce heat to a simmer, cover with a lid and let sit for 20 minutes.
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Remove oatmeal from heat and stir in a pinch of cinnamon or a 1/4 teaspoon of vanilla extract. Stir in fresh fruit or dried fruit, such as bananas, blueberries, raspberries, raisins, apricots or apples. If desired, add a sweetener such as honey, maple syrup or brown sugar.
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Remove from saucepan and pour into a bowl.
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