What are some recipes that use rolled oats?
Here are 5 recipes using rolled oats.
1. Oatmeal Porridge
Ingredients:
- 1/2 cup rolled oats
- 1 cup water or milk
- 1/4 teaspoon salt
- Toppings of your choice (such as fresh fruit, nuts, seeds, honey)
Instructions:
- Bring the water or milk to a boil in a saucepan.
- Add the oats and salt and stir to combine.
- Reduce heat to low and simmer for 5 minutes, or until the oats are tender and cooked through.
- Remove from heat and let sit for a few minutes to thicken.
- Serve with your favorite toppings.
2. Oatmeal Pancakes
Ingredients:
- 1 cup rolled oats
- 1 cup water
- 1 ripe banana
- 1/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- Cooking spray or butter, for greasing the pan
Instructions:
- Combine the oats and water in a medium bowl and let sit for at least 5 minutes, or overnight.
- Mash the banana in a separate bowl until smooth.
- Add the banana, flour, baking powder, salt, and cinnamon to the oat mixture and stir to combine.
- Heat a large non-stick skillet over medium heat. Grease the pan with cooking spray or butter.
- Pour 1/4 cup of batter onto the pan for each pancake and cook for 2-3 minutes per side, or until golden brown.
- Serve with your favorite toppings, such as maple syrup, fruit, or whipped cream.
3. Baked Oatmeal with Apples and Walnuts
Ingredients:
- 1 cup rolled oats
- 1 3/4 cups water
- 2 apples, peeled and chopped
- 1/4 cup chopped walnuts
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions:
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, combine the oats, water, apples, walnuts, brown sugar, cinnamon, and salt. Stir to combine.
- Pour the oatmeal mixture into a 9x13 inch baking dish and bake for 30-35 minutes, or until the oatmeal is cooked through and the top is golden brown.
- Let cool for 5-10 minutes before serving.
4. Oatmeal-Crusted Chicken Tenders
Ingredients:
- 1 cup rolled oats
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound boneless, skinless chicken tenders
- 2 eggs
- 1/4 cup vegetable oil
Instructions:
- Preheat the oven to 400 degrees Fahrenheit.
- In a shallow dish, combine the oats, flour, Parmesan cheese, oregano, salt, and pepper.
- Whisk together the eggs in a separate bowl.
- Dip the chicken tenders into the egg mixture, then roll them in the oat mixture to coat.
- Heat the oil in a large skillet over medium heat.
- Add the chicken tenders and cook for 5-7 minutes per side, or until cooked through and golden brown.
- Drain on paper towels before serving.
5. Homemade Granola Bars
Ingredients:
- 2 cups rolled oats
- 1/2 cup chopped nuts (such as almonds, walnuts, or pecans)
- 1/2 cup dried fruit (such as raisins, cranberries, or cherries)
- 1/4 cup honey
- 1/4 cup peanut butter
- 1/4 cup chocolate chips (optional)
Instructions:
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, combine the oats, nuts, and dried fruit.
- In a saucepan, combine the honey and peanut butter and heat over low heat until the peanut butter is melted and the mixture is smooth.
- Add the wet ingredients to the dry ingredients and stir to combine.
- If using chocolate chips, add them now and stir to distribute evenly.
- Press the mixture into a 9x13 inch baking dish and bake for 20-25 minutes, or until golden brown.
- Let cool completely before cutting into bars.
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