What cereals is wheat used for?
Wheat is the most widely consumed grain in the world, and it's a key ingredient in a wide variety of cereals. Here are some examples:
Breakfast cereals:
* Wheat flakes: A common base for many breakfast cereals, often combined with other grains like oats or rice.
* Wheat bran: Used for its fiber content and often added to cereals to boost nutritional value.
* Wheat germ: Also used for its nutritional value, containing vitamin E and B vitamins.
* Wheat puffs: A light and airy cereal often used in breakfast mixes.
* Wheat squares: A dense, chewy cereal often fortified with vitamins and minerals.
* Shredded wheat: A classic cereal made from whole wheat, often eaten with milk or yogurt.
* Cream of Wheat: A smooth, creamy porridge made from finely ground wheat.
Other cereals:
* Pasta: Made from durum wheat, a hard variety of wheat.
* Bread: A staple food made from wheat flour.
* Crackers: Often made with wheat flour.
* Cookies and pastries: Many baked goods incorporate wheat flour.
* Some granola bars: Some granola bars use wheat flour as a binder.
Note: While wheat is a common ingredient in many cereals, there are also many cereals made without wheat. These may be made from other grains like oats, rice, or quinoa, or they may be gluten-free.
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