Where can I find more information on wheat and dairy free diet ?

- The Celiac Disease Foundation: This organization provides information and support for people with celiac disease, a condition that causes damage to the small intestine when gluten is consumed. Their website has a wealth of information on wheat-free diets, including recipes, shopping guides, and tips for eating out.

- The National Dairy Council: This organization provides information on dairy products and nutrition. Their website has a section on lactose intolerance, a condition that causes discomfort after consuming dairy products. This section includes information on dairy-free diets, including recipes and tips for getting enough calcium without dairy.

- The Vegan Society: This organization promotes veganism, a lifestyle that excludes all animal products, including meat, dairy, and eggs. Their website has a wealth of information on vegan diets, including recipes, shopping guides, and tips for eating out.

- The Weston A. Price Foundation: This organization promotes traditional diets based on whole foods and natural nutrition. Their website has a section on the benefits of a wheat and dairy-free diet, including information on how to transition to this type of diet and how to get the nutrients you need from other foods.