Which food groups are found in bread?
Bread primarily falls into the grain group.
However, depending on the type of bread, it can also contain elements from other food groups:
* Dairy: Some breads, like milk bread or certain rolls, include dairy products like milk or butter.
* Protein: While not a primary source, some breads may contain added protein from sources like soy, seeds, or nuts.
* Fruits and Vegetables: Breads can include dried fruits, seeds, or even vegetables as ingredients.
It's important to remember that enriched breads often include added vitamins and minerals, but these are not considered separate food groups.
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