What two nutrients are found in bread?

Bread is a good source of two key nutrients:

* Carbohydrates: Bread is primarily made from grains, which are a rich source of carbohydrates. These provide energy for the body.

* Protein: While bread contains less protein than some other foods, it still provides a decent amount. The amount of protein varies depending on the type of bread, with whole grain breads generally having more protein than white bread.

While bread does contain other nutrients like fiber, vitamins, and minerals, carbohydrates and protein are the most prominent.