How do you pick broccoli?

Here's how to pick the best broccoli:

1. Look for Firm Heads:

* Solid and compact: The florets should be tightly packed together.

* Avoid loose or floppy heads: These may be overripe.

2. Check the Color:

* Bright green: This indicates freshness.

* Avoid yellowish or brown florets: These are signs of aging.

3. Feel the Stem:

* Firm and crisp: The stem should be sturdy, not soft or limp.

* Check for damage: Avoid stems with cuts or bruises.

4. Inspect the Leaves:

* Fresh and green: The leaves should be vibrant, not wilted or yellowed.

5. Consider Size:

* Medium-sized heads: Generally considered the best for flavor and texture.

* Small heads: Good for roasting or stir-frying.

* Large heads: May be tough and require more cooking time.

Additional Tips:

* Choose broccoli with a good amount of florets: This ensures a good yield.

* Avoid broccoli with blemishes or insects: These could indicate poor storage or pest problems.

* If possible, choose broccoli that is locally grown: This often means it will be fresher and tastier.

Storage:

* Store broccoli in the refrigerator, wrapped in plastic, for up to 5 days.

* To preserve freshness longer, blanch the broccoli and freeze it.

Enjoy your delicious broccoli! 🥦