How many grams of one cup alfalfa sprout?
One cup of alfalfa sprouts weighs approximately 10 to 15 grams.
Alfalfa sprouts are the young, tender shoots of the alfalfa plant (Medicago sativa) and are commonly consumed in salads, sandwiches, and other dishes for their nutritional value and crisp texture.
The exact weight of one cup of alfalfa sprouts can vary slightly depending on the specific variety of alfalfa plant, the growing conditions, and the age of the sprouts at harvest. However, on average, one cup of alfalfa sprouts typically contains between 10 and 15 grams of weight.
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