Who invented the cabbage soup diet?
There isn't a single inventor of the cabbage soup diet. It's more of a folk remedy that has been passed around for decades, often attributed to various sources.
Here's what we know:
* No official creator: The diet lacks a specific origin and likely developed organically, spreading through word of mouth and various health and diet publications.
* Historical roots: Cabbage has long been considered a healthy food, and soup-based diets have been used for various purposes throughout history.
* Popularization in the 70s and 80s: The cabbage soup diet became more widely known in the 1970s and 80s, with various versions appearing in diet books and magazines.
* No scientific backing: The diet's effectiveness and safety haven't been scientifically proven, and it's often criticized for its restrictive nature and potential health risks.
It's important to note that the cabbage soup diet is not a sustainable or healthy way to lose weight. It can lead to nutrient deficiencies, fatigue, and other health problems. If you're looking to lose weight, consult a healthcare professional or registered dietitian for safe and effective methods.
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