How do you cut spice from soups?

To reduce the spiciness of your soup, try the following tips:

- Add a dairy component:

- Dairy products like milk, cream or yogurt can help neutralize spiciness. Start by adding a small amount and taste as you go.

- Add an acid:

- A squeeze of lemon or lime, a spoonful of vinegar or a dash of tomato sauce can help balance the heat.

- Add sugar or honey:

- A small amount of sweetness can help counter spiciness.

- Add starchy ingredients:

- Potatoes, rice or pasta can help absorb some of the spiciness.

- Add a nut butter:

- Peanut or almond butter can add a creamy, nutty flavor that can help dilute the spiciness.

- Garnish with cilantro:

- Cilantro has a cooling effect and can help balance out spicy flavors.