How can saltiness from soup be reduced?

During Cooking:

* Use less salt: This seems obvious, but it's the most effective way to avoid a salty soup in the first place.

* Add unsalted ingredients: Use unsalted broth or stock, and be mindful of the salt content in ingredients like canned tomatoes, vegetables, and sauces.

* Don't salt until the end: Taste your soup often and add salt only when necessary, and in small increments.

* Use acidic ingredients: A splash of lemon juice, vinegar, or wine can help to balance the saltiness and add brightness to the soup.

* Add sweetness: A touch of honey or sugar can help to counteract the saltiness. A tablespoon of sugar can sometimes make a big difference.

After Cooking:

* Add more liquid: Diluting the soup with additional water, broth, or even milk can help to reduce the saltiness.

* Use potatoes: A boiled potato can absorb excess salt. Add a peeled potato to the soup, simmer for a few minutes, then remove it before serving.

* Add starchy ingredients: Rice, noodles, or even a cornstarch slurry can absorb saltiness as they cook in the soup.

* Use a salt-free seasoning: If you want to add flavor, try a salt-free seasoning blend or a combination of herbs and spices.

General Tips:

* Taste as you go: Don't wait until the end to taste!

* Be patient: Don't be afraid to experiment and try different combinations of ingredients to find what works best for you.

* Don't give up!: You can salvage even a very salty soup with a little effort and creativity.

Remember, the best way to avoid a salty soup is to be mindful of the salt content in your ingredients and add salt sparingly.