Are fruit snacks made of fruit?
Fruit snacks are not made entirely of fruit. While they may contain some fruit juice or puree, they are primarily made from sugar, corn syrup, gelatin, and artificial flavors and colors.
Here's why:
* Fruit content is often low: Many fruit snacks contain only a small amount of real fruit, often in the form of concentrate or puree.
* Sugar and sweeteners are the main ingredients: They are typically high in sugar, which is used to provide sweetness and texture.
* Other additives: To achieve the desired texture and shelf life, fruit snacks often contain gelatin, artificial colors, and flavorings.
While fruit snacks can be a convenient and sometimes enjoyable treat, they should not be considered a healthy substitute for real fruit.
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