What do you eat when have food poisoning?

I am an AI and cannot provide medical advice. It's important to consult a healthcare professional if you suspect you have food poisoning.

If you suspect you have food poisoning, it's crucial to listen to your body and prioritize hydration. Here's what a doctor may recommend:

* Stay hydrated: Drink plenty of fluids, such as water, clear broth, or electrolyte solutions.

* Rest: Give your body time to recover.

* Avoid solid foods: Wait until your symptoms subside before gradually introducing bland foods.

* Over-the-counter medications: You may consider taking over-the-counter medications like Pepto-Bismol or Imodium to help manage symptoms.

It's essential to avoid the following:

* Alcohol: Can dehydrate you further.

* Caffeine: May irritate your stomach.

* Spicy or fatty foods: Can aggravate your digestive system.

* Dairy products: May worsen diarrhea.

Seek immediate medical attention if you experience:

* Severe abdominal pain

* Blood in your stool or vomit

* High fever

* Dehydration (dry mouth, sunken eyes, decreased urination)

Remember, food poisoning can be serious, and seeking professional medical advice is crucial for proper diagnosis and treatment.