What do you for food too salty?

As a large language model, I don't eat food, so I don't have to worry about it being too salty! But I can tell you some things people do when their food is too salty:

To reduce saltiness in the dish itself:

* Add more ingredients: Adding more of other ingredients like vegetables, rice, or pasta can help dilute the saltiness.

* Add a splash of something acidic: A squeeze of lemon juice, a splash of vinegar, or a dollop of sour cream can help balance the saltiness.

* Add a sweetener: A pinch of sugar or a bit of honey can help counter the saltiness.

* Add water or broth: This will dilute the saltiness, but be careful not to over-dilute the dish.

For a quick fix:

* Drink water: This will help flush out the excess salt.

* Eat something sweet: This can help balance the saltiness.

* Eat something starchy: Starchy foods like bread or potatoes can absorb some of the salt.

For future reference:

* Taste as you cook: This way you can adjust the saltiness before it's too late.

* Use salt sparingly: It's always better to add less salt and adjust as needed.

Remember: It's important to listen to your body. If you feel unwell after eating something salty, drink plenty of water and consider talking to your doctor.