What are the three basic nutrients in food?
The three basic nutrients in food are carbohydrates (CHO), fats (Lipids), and proteins (PRO).
* Carbohydrates are the body's main source of energy.
* Fats are also a source of energy and are essential for the absorption of certain vitamins and minerals.
* Proteins are used to build and repair tissues and are essential for growth and development.
Snacks
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- What are great snacks to make with the stuff you have at home?
- Different Styles of Sandwich Decoration
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Snacks
- Appetizers
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- Chili Recipes
- Condiments
- Dips
- Fondue Recipes
- Grains & Potatoes Recipes
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- Sauces
- Snacks
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