How can you tone down hot sauce?

Dilution:

* Milk or Cream: A splash of milk or cream will help to neutralize the capsaicin in hot sauce.

* Yogurt: Similar to milk, yogurt also has a cooling effect that can help tone down the heat.

* Sour Cream: This adds a tangy element while also diluting the heat.

* Butter or Oil: These fats can help to trap the capsaicin and prevent it from reaching your taste buds.

Sweetening:

* Honey: Honey's natural sweetness can help to balance out the heat.

* Sugar: A pinch of sugar can also be effective in reducing the perceived heat.

* Sweet Chutney: A spoonful of sweet chutney can add a nice flavor and reduce the heat.

Acidity:

* Vinegar: Adding a splash of vinegar can actually help to mask the heat.

* Lemon Juice or Lime Juice: The acidity of citrus can help to balance out the heat.

Other Options:

* Cooling Agents: Mint leaves, cilantro, or cucumber can add a refreshing coolness to dishes.

* More Food: Simply adding more of your dish can help to dilute the hot sauce.

* Water: Drinking water can help to wash away some of the capsaicin.

* Bread or Rice: Starchy foods can help to absorb some of the heat.

Remember:

* Start Slow: Add a little bit of the diluting or neutralizing ingredient at a time and taste as you go.

* Don't Overdo It: You can always add more, but it's harder to take away once you've added too much.

* Enjoy the Heat: Sometimes, the best way to handle hot sauce is to simply embrace the heat!

For specific dishes, you might find other tricks that work best. Don't hesitate to get creative!