In terms of carbohydrates what are you eating when mashed potatoes?

Here's a breakdown:

* Potato: The primary ingredient, potatoes are a good source of complex carbohydrates, mainly in the form of starch.

* Other ingredients: While the base is potatoes, mashed potatoes often include additions like butter, milk, or cream, which can contribute to the overall carbohydrate content.

Therefore, when you eat mashed potatoes, you are primarily consuming carbohydrates, specifically starch.