How much total fat are in mashed potatoes?

It's impossible to give a precise answer to how much total fat is in mashed potatoes without more information. The total fat content depends on several factors:

* Type of potatoes: Different potato varieties have varying fat content.

* Cooking method: Boiling potatoes in water generally results in less fat than frying.

* Added ingredients: The amount of fat in mashed potatoes can significantly increase with the addition of ingredients like butter, milk, cream, cheese, or oil.

Here are some examples:

* Plain boiled mashed potatoes: Around 0.1 grams of fat per 100 grams.

* Mashed potatoes with butter: Around 5 grams of fat per 100 grams (assuming 1 tablespoon of butter).

* Mashed potatoes with milk and butter: Around 8-10 grams of fat per 100 grams (assuming 1 tablespoon of butter and 1/4 cup of milk).

To calculate the total fat content of your mashed potatoes:

1. Check the nutritional information: Look at the nutrition label of the potatoes you are using and any ingredients you add.

2. Add up the fat grams: Sum the fat grams from the potatoes and each added ingredient.

Remember that the total fat content can vary depending on the brands and quantities used.