How many calories are in a Baked potato with teaspoon of butter and sour cream?

It's impossible to give you an exact calorie count for a baked potato with butter and sour cream without more information. Here's why:

* Potato Size: A small potato is very different from a large one in terms of calories.

* Butter Type: Salted or unsalted butter? Full-fat or reduced-fat? Each has different calorie counts.

* Sour Cream Amount: A teaspoon is a very small amount. How much sour cream are you actually using? Full-fat or reduced-fat?

* Other Toppings: Are you adding any other toppings like cheese, chives, or bacon?

Here's how you can estimate the calories:

1. Look up the calorie count of a baked potato: This will vary depending on the size. A medium baked potato can be around 160 calories.

2. Look up the calorie count of your butter and sour cream: A teaspoon of butter is about 35-40 calories, and a tablespoon of sour cream is about 20-30 calories.

3. Add up the calorie counts: Add the calories from the potato, butter, and sour cream to get your estimated total.

For a more accurate estimate, use a calorie-tracking app or website:

* You can input the specific details of your baked potato, including the type of butter and sour cream, and the exact amount you are using.

Remember: These are just estimates. The actual calorie count may vary slightly.