How many calories in potato soup made with skim milk onions carrots potatoes chicken broth and seasoning?

The calorie content of potato soup made with skim milk, onions, carrots, potatoes, chicken broth, and seasoning can vary depending on the specific recipe and the quantities of ingredients used. Here is a general estimate of the calorie content per serving (assuming a serving size of about 1 cup):

Ingredients:

- Skim milk: 80 calories

- Onions: 40 calories

- Carrots: 50 calories

- Potatoes: 110 calories

- Chicken broth: 40 calories

- Seasoning (e.g., salt, pepper, herbs): negligible calories

Total calories per serving (approximately): 320 calories

Keep in mind that this is just an estimate, and the actual calorie count may vary depending on the specific ingredients and their amounts used. If you are looking for a more precise calorie count, you can calculate it by adding up the calorie content of each individual ingredient used in your recipe.