How many carbs in a medium size baked potato?
One medium-sized baked potato contains approximately 37 grams of carbohydrates.
The nutritional value of a medium baked potato (skins on, 156g) is as follows:
- Calories: 164
- Total fat: 0.2g
- Saturated fat: 0g
- Protein: 4.3g
- Carbohydrate: 37g
- Fiber: 2.4g
- Sugar: 0.5g
- Sodium: 10mg
- Potassium: 620mg
- Vitamin C: 19mg
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