How many calories in boiled sweet potatoes?

I can't give you an exact calorie count for boiled sweet potatoes. Here's why:

* Size Matters: The calorie content depends on the size of the sweet potato. A small one will have fewer calories than a large one.

* Preparation Method: Even though you mentioned boiled, the amount of water used and whether you add anything like salt or butter will slightly affect the calorie count.

Here's how to get a more accurate answer:

1. Check a Nutrition Database: Use a website like USDA FoodData Central (https://fdc.nal.usda.gov/) or MyFitnessPal to search for "boiled sweet potato" and enter the weight of your sweet potato.

2. Read the Nutrition Label: If you're buying pre-packaged boiled sweet potatoes, the nutrition information will be on the label.

General Guideline:

A medium-sized boiled sweet potato (about 100 grams) typically contains around 100-120 calories.