How can you tell if oil in food?

1. Look at the surface of the food. If there is a thin layer of oil on top, then it is likely that the food contains oil.

2. Touch the food. If the food feels greasy or oily, then it likely contains oil.

3. Taste the food. If the food has a strong oily taste, then it likely contains oil.

4. Smell the food. If the food has a strong oily smell, then it likely contains oil.

5. Check the ingredients list. If the ingredients list contains any type of oil, then the food likely contains oil.

Some common sources of oil in food include:

* Vegetable oil

* Olive oil

* Canola oil

* Coconut oil

* Butter

* Margarine

* Lard

* Shortening