What organic compounds in skim milk?

* Proteins: Skim milk is a good source of protein, containing about 8 grams per cup. The main proteins in skim milk are casein and whey protein.

* Carbohydrates: Skim milk contains about 12 grams of carbohydrates per cup, mostly in the form of lactose. Lactose is a natural sugar that is found in milk.

* Fats: Skim milk contains very little fat, only about 0.5 grams per cup. The main types of fat in skim milk are saturated fat, monounsaturated fat, and polyunsaturated fat.

* Minerals: Skim milk is a good source of several minerals, including calcium, phosphorus, potassium, and magnesium.

* Vitamins: Skim milk is also a good source of several vitamins, including vitamin A, vitamin D, and vitamin B12.

In addition to these organic compounds, skim milk also contains water and trace amounts of other compounds, such as enzymes and hormones.