What compounds are in isolated oat product?

Isolated oat products contain high molecular weight beta-glucan, avenanthramides, saponins, phenolic acids, phytosterols, and lipids.

Beta-glucan is a soluble fiber that has been shown to lower cholesterol and blood sugar levels. It is also a prebiotic, which means that it feeds the good bacteria in the gut.

Avenanthramides are antioxidants that have been shown to reduce inflammation and improve blood flow.

Saponins are compounds that have been shown to lower cholesterol and blood sugar levels. They are also antioxidant and anti-inflammatory agents.

Phenolic acids are a group of antioxidants that have been shown to reduce the risk of heart disease and cancer.

Phytosterols are plant compounds that have a similar structure to cholesterol. They can help to lower cholesterol levels by blocking the absorption of cholesterol from the gut.

Lipids are a group of fats that are essential for the body. They provide energy, help to absorb vitamins and minerals, and protect the organs.