How much fat in parmesan cheese?

Parmesan cheese is relatively low in fat, but the exact amount can vary depending on the brand and type of Parmesan cheese. Here's a general breakdown:

* Average Fat Content: Most Parmesan cheeses contain around 30-35% fat, with the majority being saturated fat.

* Variations: Some brands or types might have a slightly higher or lower fat content. For example, "Parmigiano Reggiano" (the authentic, protected Italian version) usually has a fat content closer to 32%, while some grated or pre-shredded Parmesan cheeses can have slightly higher fat content.

To find the specific fat content of a particular brand or type of Parmesan cheese, check the nutrition label.

Remember, it's important to consume cheese in moderation as part of a balanced diet.