What cheese is the least fattening?

It's difficult to say definitively which cheese is the "least fattening" as it depends on your individual dietary needs and goals. However, some cheeses tend to be lower in fat and calories compared to others.

Here are some options to consider:

Lower-Fat Cheeses:

* Feta: This crumbly Greek cheese is typically lower in fat and calories than many other cheeses.

* Ricotta: Made from whey, ricotta is a soft, creamy cheese that's relatively low in fat.

* Mozzarella: While not the lowest in fat, mozzarella is a popular choice for its mild flavor and versatility. Look for part-skim mozzarella for a lower-fat option.

* Cottage cheese: This soft cheese is a good source of protein and low in fat.

Tips for Choosing Lower-Fat Cheese:

* Look for "low-fat" or "part-skim" varieties.

* Choose cheeses with less saturated fat.

* Consider using cheese in moderation and pairing it with lean proteins and vegetables.

Remember:

* All cheeses contain fat, so it's important to consume them in moderation as part of a balanced diet.

* Consult with a registered dietitian or healthcare professional for personalized dietary advice.

Ultimately, the best cheese for you will depend on your individual preferences and dietary needs.