How many points is 1 oz of Parmesan cheese?

You can't convert ounces of Parmesan cheese directly to points on a weight watchers plan. Here's why:

* Points are calculated based on a complex formula: Weight Watchers points take into account factors like calories, fat, protein, and fiber.

* Parmesan cheese varies: The nutritional content of Parmesan cheese can vary depending on the brand, type (grated, block), and fat content.

To find out how many points 1 oz of Parmesan cheese is, you'll need to:

1. Check the nutritional information: Look for the label on the Parmesan cheese you are using.

2. Use the Weight Watchers point calculator: You can use the official Weight Watchers website or app to input the nutritional information and get the point value.

Remember:

* The points system is designed to be personalized.

* Don't rely on generic point values for specific foods, always check the label and use a calculator.