How many major food group are there?
There are five major food groups, according to the USDA's MyPlate guidelines:
1. Fruits: Apples, bananas, oranges, berries, etc.
2. Vegetables: Broccoli, carrots, spinach, lettuce, etc.
3. Grains: Bread, pasta, rice, cereals, etc.
4. Protein: Meat, poultry, fish, beans, eggs, nuts, etc.
5. Dairy: Milk, yogurt, cheese, etc.
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