Where in the world are raspberries grown?

Raspberries are now grown in many countries around the world. The leading producers of raspberries are:

-Russia

-Serbia

-Poland

-USA

-Mexico

The climate and soil of these countries are ideal for growing raspberries. The plants need full sun and well-drained soil that is slightly acidic. They also need regular watering and fertilization.

Harvest

Raspberries are typically harvested between June and September. The berries are picked by hand and then sorted and packed for shipment. Fresh raspberries are available in grocery stores during the summer months. They can also be found frozen or dried.

Nutritional Value

Raspberries are a good source of vitamins, minerals, and fiber. They are also low in calories and fat. One cup of raspberries contains:

-Vitamin C: 30% of the RDI

-Manganese: 40% of the RDI

-Fiber: 8 grams

-Calories: 64

Health Benefits

Raspberries have been linked to a number of health benefits, including:

-Reduced risk of heart disease

-Improved immune function

-Reduced inflammation

-Lowered blood sugar levels

-Improved skin health

Raspberries are a delicious and nutritious fruit that can be enjoyed by people of all ages.