What food group is a bean burrito in?
A bean burrito falls into multiple food groups:
* Grains: The tortilla is made from grains (usually wheat or corn).
* Vegetables: Beans are legumes, which are considered vegetables.
* Protein: While beans are a good source of protein, you may also find meat, poultry, or cheese in a burrito, adding to the protein content.
* Dairy: If your burrito contains cheese, it also falls into the dairy food group.
So, while it's difficult to categorize a bean burrito into just one food group, it's a healthy and balanced meal that provides nutrients from multiple categories.
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