Did the Aztecs eat fruit and vegetables?
Yes, the Aztecs definitely ate fruit and vegetables. In fact, their diet was heavily reliant on them!
Here's a breakdown:
* Fruits: The Aztecs had access to a wide variety of fruits, including avocados, mangoes, guavas, pineapples, papaya, and many more. They were crucial for their diet, providing important vitamins and minerals.
* Vegetables: Their vegetable intake was also diverse, encompassing beans, squash, chili peppers, tomatoes, corn, and various types of greens.
It's important to remember that the Aztecs were skilled farmers who developed sophisticated irrigation and agricultural techniques to cultivate these foods. They utilized a system called chinampas, floating gardens built in lakes, to maximize their crop production.
So, while the Aztecs are often known for their meat consumption, fruits and vegetables were a significant part of their daily meals and played a vital role in their nutritional well-being.
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