What food group is ginger on the pyramid?
Ginger is not specifically categorized in the traditional food pyramid. The food pyramid focuses on major food groups like fruits, vegetables, grains, protein, and dairy.
While ginger is a root vegetable, it's often used as a spice or flavoring, and its role in a diet is more about adding flavor than providing essential nutrients. Therefore, it's not typically included in the food pyramid's classifications.
However, ginger does have health benefits and can be considered a healthy addition to your diet.
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