What can kosher eat?

Kosher eating is based on a set of dietary laws found in the Torah (Jewish Bible). Here's a breakdown of what kosher eaters can and cannot eat:

What is Kosher?

* Meat: Only certain animals are permitted, including:

* Cows, sheep, goats, deer: Must be slaughtered according to specific ritual methods (shechita).

* Birds: A list of permitted birds is defined in the Torah, with most birds not being kosher.

* Fish: Must have fins and scales (e.g., salmon, tuna, cod).

* Eggs: From kosher birds (though some eggs are prohibited based on their appearance).

* Dairy: Milk and products made from the milk of kosher animals (cows, goats, sheep).

* Fruits and Vegetables: Most fruits and vegetables are kosher. However, there are rules about insects and other pests.

* Grains and Legumes: All are kosher.

* Wine and Grape Products: Must be produced under strict kosher supervision.

What is Not Kosher?

* Meat from non-kosher animals: Including pigs, rabbits, shellfish, and most birds.

* Blood: Must be drained from meat before consumption.

* Mixing Milk and Meat: Kosher laws strictly prohibit eating or cooking meat and dairy together. Separate utensils, dishes, and surfaces must be used.

* Certain Insects: Some insects are considered kosher, but many are not.

* Non-Kosher Wine: Wine produced without proper kosher supervision is not allowed.

Important Notes:

* Kashrut (Kosher) Supervision: Many foods are labeled as kosher, often with a symbol indicating supervision by a reputable kosher organization.

* Personal Observance: The level of kosher observance varies among individuals and communities. Some may follow stricter interpretations of the laws than others.

For more specific information on kosher foods, you can consult with a rabbi or kosher certification organization.