What food groups are in Spaghetti bolognaise?
Spaghetti bolognese contains ingredients from the following food groups:
* Grains: Spaghetti (pasta)
* Vegetables: Onions, garlic, carrots, celery (in the sauce)
* Protein: Ground beef (or other meat like pork or lamb)
* Dairy: Often includes milk or cream in the sauce, and Parmesan cheese is typically served on top.
* Fats and Oils: Olive oil or other cooking fats are used in the sauce
Optional ingredients that may be included can add additional food groups:
* Fruits: Tomatoes are the base of the sauce, but some recipes may include other fruits like red wine or tomato paste.
* Legumes: Some recipes may include lentils or beans for additional protein and fiber.
It's important to note that the exact food groups present can vary depending on the specific recipe and ingredients used.
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