Could you gain weight for eating too many grapes?
Eating too many grapes will not cause significant weight gain. While grapes contain natural sugars, they are also low in calories and high in fiber. A 100-gram serving of grapes provides approximately 69 calories and 1.4 grams of fiber. Therefore, consuming a moderate amount of grapes as part of a balanced diet is unlikely to lead to weight gain. However, it is important to practice mindful eating and consider overall calorie intake to maintain a healthy weight.
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