What is food borne illness?

Foodborne illness, also called food poisoning, is any illness that is caused by eating contaminated food. Food can become contaminated at any point in its production, from farm to table.

There are many different types of foodborne illness, each caused by a different type of bacteria, virus, or parasite. Some of the most common types of foodborne illness include:

* Salmonella: Salmonella is a type of bacteria that can cause food poisoning. Salmonella can be found in raw or undercooked meat, poultry, eggs, milk, and produce.

* E. coli: E. coli is a type of bacteria that can cause food poisoning. E. coli can be found in raw or undercooked meat, poultry, unpasteurized milk, and contaminated water.

* Listeria: Listeria is a type of bacteria that can cause food poisoning. Listeria can be found in raw or undercooked meat, poultry, fish, and dairy products.

* Campylobacter: Campylobacter is a type of bacteria that can cause food poisoning. Campylobacter can be found in raw or undercooked meat, poultry, and milk.

* Norovirus: Norovirus is a type of virus that can cause food poisoning. Norovirus can be found in raw or undercooked shellfish, fruits, and vegetables.

Symptoms of foodborne illness can vary depending on the type of illness. However, some common symptoms include:

* Nausea

* Vomiting

* Diarrhea

* Abdominal pain

* Fever

* Chills

* Fatigue

* Headache

* Muscle aches

If you think you may have a foodborne illness, it is important to see a doctor. Foodborne illness can be serious and can even be fatal in some cases.

Here are some tips to help you avoid foodborne illness:

* Cook food to the proper temperature.

* Refrigerate food promptly after purchase.

* Avoid cross-contamination of raw and cooked foods.

* Wash your hands thoroughly before handling food.

* Clean kitchen surfaces regularly.

* Avoid eating raw or undercooked meat, poultry, eggs, milk, and shellfish.

* Drink only pasteurized milk and juice.

* Wash fruits and vegetables before eating them.