How do you neutralize spicy Asian food?

1. Dairy products: Dairy products, such as milk, yogurt, or cheese, can help to cool down the spiciness of Asian food. The fat in dairy products binds to the capsaicin, the compound that gives chili peppers their spicy flavor, and prevents it from binding to taste receptors on your tongue.

2. Starchy foods: Starchy foods, such as rice, noodles, or bread, can also help to absorb the spiciness of Asian food. The starch in these foods binds to the capsaicin and prevents it from coming into contact with your taste buds.

3. Sweet foods: Sweet foods, such as sugar, honey, or fruit, can help to balance out the spiciness of Asian food. The sweetness of these foods can help to reduce the perception of spiciness.

4. Citrus fruits: Citrus fruits, such as lemon, lime, or orange, can also help to neutralize the spiciness of Asian food. The acidity in these fruits can help to break down the capsaicin and reduce its spiciness.

5. Carbonated drinks: Carbonated drinks, such as soda or sparkling water, can also help to neutralize the spiciness of Asian food. The bubbles in these drinks can help to break up the capsaicin and reduce its spiciness.

It is important to note that everyone's tolerance for spiciness is different, so you may need to experiment with different methods until you find one that works for you.