How muany calories in a kebab?
The calorie content of a kebab can vary depending on the type of meat used, the cooking method, and the presence of other ingredients such as salad, yoghurt, and sauces. On average, a single lamb kebab cooked on a skewer contains around 120-150 calories. A chicken kebab contains around 100-120 calories, while a vegetarian kebab made with grilled vegetables can contain as little as 70-80 calories. Additionally, some kebabs may be served with bread or chips, which can add an additional 150-200 calories per serving. Therefore, the total calorie content of a kebab can range from around 100 calories to over 300 calories, depending on the specific ingredients and preparation method.
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