Is steak and kidney pudding ok to eat while pregnant?

It is generally considered safe to consume steak and kidney pudding during pregnancy, provided it is thoroughly cooked. Steak and kidney pudding is typically made with steak, kidney, beef suet, onions, and a gravy. The main concerns during pregnancy are the potential for foodborne illness and the consumption of certain nutrients that may be harmful.

Here are a few things to keep in mind:

* Make sure the steak and kidney pudding is cooked to an internal temperature of 160 degrees Fahrenheit (71 degrees Celsius) to kill any harmful bacteria.

* Avoid consuming steak and kidney pudding from unknown sources or those that are not properly refrigerated.

* Limit the consumption of kidney to no more than once or twice a week, as it may be high in purines, which can contribute to gout or kidney stones.

* If you have concerns or are unsure, consult with a healthcare provider or a registered dietitian for personalized advice based on your specific situation and needs.