What is the difference between grape juice and wine in caloric nutritive value?

Grape juice and wine are both made from grapes, but there are some key differences between the two beverages in terms of their caloric and nutritive value.

Caloric value

Grape juice is typically lower in calories than wine. A one-cup serving of grape juice contains about 150 calories, while a one-cup serving of red wine contains about 125 calories and a one-cup serving of white wine contains about 100 calories.

Nutritive value

Grape juice is a good source of several vitamins and minerals, including vitamin C, potassium, and folate. Wine also contains some vitamins and minerals, but in smaller amounts. However, wine is a good source of antioxidants, which can help to protect the body from damage.

Alcohol content

The main difference between grape juice and wine is that wine contains alcohol. Alcohol is a type of drug that can have a variety of effects on the body, including impairing judgment, coordination, and reaction time. Alcohol can also increase the risk of accidents, injuries, and death.

In moderation

Grape juice and wine can both be enjoyed in moderation as part of a healthy diet. However, it is important to be aware of the differences between the two beverages so that you can make informed choices about what to drink.