How many calories are in fried turkey?

It's impossible to give you an exact calorie count for fried turkey without knowing the specific recipe and cooking method. Here's why:

* The size of the turkey: A small turkey will have fewer calories than a large one.

* The amount of oil used: More oil means more fat and calories.

* The cooking time: The longer the turkey is fried, the more likely it is to absorb oil and gain calories.

* The skin: The skin of the turkey contains a lot of fat, so removing it can significantly reduce calorie content.

General Estimates:

* Fried turkey skin: Can have about 50-100 calories per ounce.

* Fried turkey meat: Can have about 100-150 calories per ounce.

To get a more accurate calorie count:

* Use a calorie calculator: Many online calculators allow you to enter information about your recipe and provide an estimated calorie count.

* Consult a nutritionist: A nutritionist can help you calculate the calories in your fried turkey based on your specific recipe and cooking method.

Tips for reducing calories in fried turkey:

* Use a smaller turkey: This will naturally reduce the calorie count.

* Remove the skin: Skin contains a lot of fat and calories.

* Deep fry for a shorter time: This can help reduce the amount of oil absorbed.

* Choose a leaner cut of turkey: The breast meat is generally leaner than the legs and thighs.

Remember: Fried turkey is high in calories and fat. It's best to enjoy it in moderation as part of a balanced diet.