How long does cooked defrosted food stay good?

Cooked defrosted food can stay good for different lengths of time depending on the type of food and how it is stored. Here are some general guidelines:

Refrigerator:

- Cooked meats, poultry, and seafood: 3-4 days

- Cooked eggs: 3-4 days

- Cooked vegetables: 3-5 days

- Cooked rice and pasta: 3-5 days

- Cooked soups and stews: 3-4 days

- Leftover pizza: 3-4 days

Freezer:

- Cooked meats, poultry, and seafood: 2-3 months

- Cooked eggs: 1 month

- Cooked vegetables: 1-2 months

- Cooked rice and pasta: 1-2 months

- Cooked soups and stews: 2-3 months

- Leftover pizza: 1-2 months

It's important to store cooked defrosted food in airtight containers or wrap it tightly in plastic wrap to prevent spoilage. Always check for signs of spoilage before consuming defrosted food, such as an unpleasant odor, change in texture, or visible mold. If in doubt, it's best to discard the food.