What is a good and convenient food that you can snack on all day besides yogurt?

It's great you're looking for healthy snack options! Here are some good and convenient foods you can snack on all day, besides yogurt:

High-Protein & Filling:

* Hard-boiled eggs: A classic for a reason! Packed with protein and nutrients, easy to take on the go.

* Trail mix: A great mix of nuts, seeds, and dried fruit for a satisfying crunch and energy boost.

* Edamame: These soybeans are a good source of protein and fiber. You can eat them steamed or roasted.

* Greek yogurt with berries: A bit of a variation on your yogurt request, but Greek yogurt is a denser, more protein-rich option.

Fruit & Veggie-Focused:

* Apple slices with peanut butter: A classic combination that's both sweet and satisfying.

* Baby carrots with hummus: A crunchy and flavorful snack that's high in fiber and protein.

* Banana with almond butter: A quick and easy snack that's full of potassium and healthy fats.

* Mixed greens with chickpeas and a light vinaigrette: A filling and healthy salad that can be made ahead of time.

Other Great Options:

* Popcorn: A whole grain snack that's low in calories and high in fiber, especially air-popped.

* Rice cakes with avocado or cottage cheese: A light and satisfying snack that can be customized with your favorite toppings.

* Smoothies: A great way to get a quick boost of nutrients, especially when packed with fruits, vegetables, and protein powder.

Things to Consider:

* Portion control: Even healthy snacks can be unhealthy in large amounts. Pay attention to portion sizes.

* Variety: Mixing up your snacks throughout the day will help keep things interesting and prevent boredom.

* Listen to your body: Pay attention to how your body feels after eating different snacks. Choose options that make you feel energized and satisfied.

Remember, the best snack for you will depend on your individual needs and preferences. So experiment and find what works best for you!