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What are the steps in preparation of poultry for cooking?
Steps in Preparing Poultry for Cooking:
1. Handling and Storage:
* Purchase fresh, chilled poultry: Look for poultry with a firm texture, no off-odors, and no discoloration.
* Store properly: Refrigerate poultry immediately upon arrival, ideally at 40°F (4°C) or below. Wrap it tightly in plastic wrap or store in a sealed container to prevent cross-contamination.
* Thaw frozen poultry safely: Thaw poultry in the refrigerator, a cold water bath (changing the water every 30 minutes), or in the microwave if your microwave has a defrost setting. Never thaw at room temperature.
2. Preparation:
* Wash your hands thoroughly: Wash your hands with soap and warm water for at least 20 seconds before and after handling raw poultry.
* Clean your work surface: Wash your work surface with hot soapy water before and after preparing poultry.
* Remove giblets: If they are included, remove the giblets and neck from the cavity of the bird.
* Pat dry: Pat the poultry dry with paper towels. This helps to crisp the skin during cooking.
3. Butchering (Optional):
* Cut up chicken: Separate chicken into pieces like breasts, legs, thighs, and wings.
* Debone chicken or turkey: Remove the bone from the poultry to prepare it for specific dishes like roasts, casseroles, or stir-fries.
* Remove skin: For healthier options, remove the skin from the poultry.
4. Seasoning and Marinating (Optional):
* Seasoning: Rub poultry with salt, pepper, herbs, spices, or a marinade.
* Marinating: Marinate poultry in a flavorful liquid like buttermilk, yogurt, or a mixture of oil, vinegar, and herbs. This tenderizes the meat and adds flavor.
5. Cooking:
* Choose appropriate cooking method: Consider roasting, grilling, baking, frying, poaching, or steaming.
* Cook poultry to safe internal temperature: Use a meat thermometer to ensure the poultry is cooked through. The minimum safe internal temperature for poultry is 165°F (74°C).
* Rest after cooking: Let the poultry rest for 10-15 minutes before carving or slicing. This allows the juices to redistribute and results in a more tender and juicy bird.
Important Tips:
* Always wash your hands and surfaces thoroughly after handling raw poultry.
* Avoid cross-contamination by using separate cutting boards and utensils for raw poultry and other foods.
* Cook poultry thoroughly to kill harmful bacteria.
* Don't refreeze thawed poultry.
* Refrigerate cooked poultry within two hours.
* Use leftovers within three to four days.
Following these steps ensures that you prepare and cook poultry safely and deliciously!
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